There are many things in life that we can’t control. But there are many things that we can. The key to better control is mindful living. Dr. Melanie Austin-McCain, an occupational therapist and Assistant Professor at New York Institute of Technology School of Health Professions, says that mindfulness can help us live a longer, more positive life.

Read the source article at Working Mother

We use cookies to ensure you get the best experience on our website. Find out more here.

I accept cookies from this site